Hi C Mon Amie

Thanks a lot for you message. It’s heart warming to know other survivers out there. It does feel like neverending when I seem to always discover a new problem after recovering from one. But I have faith. Perhaps a chosen family can uplift us too.

Therapy helps, if you are interested in practical exercises that help to clear past wounds, my therapist has recommended a book called Reinventing Your Life by Jeffery E Young et Al. It has tests and exercises and is not expensive e book wise.

Enjoy, and best wishes on your healing journey.

Midori x